The Fascia Remedy

Heal pain, tension, and dysfunction in the body through targeted fascia release.

Learn HOW to correctly release this fascia and WHERE to do it for fluid movement, rewinding the age clock, and performing like a boss.

Hi, I'm Julia!

I'm Julia Blackwell (BS, CKP, CRP, PAS) and I've been helping thousands resolve pain, restore movement, and feel amazing in their body since 2011.

After standard Western medicine treatments failed to help with severe nerve damage in my arm at birth, I deeply understand how frustrating and hopeless the process of looking for answers can be.

When I finally discovered fascia and began learning its language, I knew I had found the missing piece in most approaches: if we want to change to change how muscles, nerves, organs, bones, and joints operate, we have to address the one system that holds those structures in place: FASCIA!

My methodology, The Fascia Remedy, is a combination of powerful fascia release techniques, postural alignment exercises, and trauma-informed tactics that has earned me the nickname “The Pain Relief Wizard" from my community of both professional athletes and everyday movers.

The Fascia Remedy's unique and effective approach to discovering the root source of pain and limitations in the body has many who experience it calling it "magic." I'm excited for the opportunity to share what I've learned with you!

What My Clients Are Saying

Laura E.

"Julia gave me my body back. I had deep, resistant pain and restriction patterns that I had accepted as my new reality. She's the only one who's been able to free my body of tension and pain in such an efficient and lasting way. I feel young again!"
Elizabeth H.

"The work I’ve done with Julia has changed my life. It’s that simple. I have received a lot of body work and was a massage therapist for over 20 years and the unique work that Julia does has had the biggest impact on my body and the issues I’ve been dealing with for years. From problems related to old car accidents to migraine headaches, this work has moved me farther in my healing journey than anything else I’ve done. The relief and release has been blissful!"
Ron J.

"Julia's masterful method is incredible and has proved absolutely transformative in helping me regain my athleticism despite major surgery complications. I wholeheartedly recommend this to anyone recovering from an injury or simply seeking relief from tight muscles. Grateful for Julia and this work!"
Leana H.

"Julia is the epitome of a pain guru! Her knowledge and approach to fascia and pain is remarkable. Before Julia, I consistently felt a sense of hopelessness and frustration with my sciatic pain. Not only has she helped eliminate my pain, but she gave me confidence that I can continue to live a life without pain. You'll want this work in your life. It's life-changing!"
Sara V.

"Julia has helped me completely transform my body after 25 years of lingering pain stemming from an auto accident. It's worth noting that for me, this work has been difficult. It's often very uncomfortable. And, it's the single best investment I've made in my own wellbeing.
I can't believe how much more easily I can do the activities I love. My balance and alignment has improved so much that I'm expending far less effort. I even put on a dress I hadn't worn since I starting this work and my shoulders are now nearly 2 inches wider, because they're finally relaxed and filling all the space they should in my chest. I didn't even know that they were so compressed -- no wonder I could never relax and always had neck pain! I HIGHLY recommend."
Mara S.

"I love this approach to pain relief! I've learned so much about myself and what my body needs. I'm feeling fantastic and finally getting back to my CrossFit workouts!"
Nina D.

"Before Julia was recommended to me, I was so frustrated and had tried nearly everything to relieve my chronic neck and back pain. After just one session I could tell this was different and just what my body was dying for. I appreciate the hands-on (or would it be feet-on?) therapy she provides, but also the extensive knowledge and coaching on what can be done at home with simple tools. I truly feel that working with Julia has helped me get out of daily pain, understand my body more, and know what it needs to function and thrive."
Terra S.

"Julia does literally magical work. I have gone to her with chronic neck pain, plantar fasciitis, and back pain and within 1-2 sessions I walk out completely pain free every time. Her fascia body work is super unique and pretty much immediately effective. During the work you actively participate which I believe is what makes the results so quick. I have gone to PTs, chiropractors, advanced massage therapists, and no one gets me out of pain faster than Julia.
As a practicing NP, I recommend my patients, family members, and friends with any type of musculoskeletal pain to her. She has prevented unneeded surgeries and cortisone injections, and helped me and so many people I know live pain free lives. I seriously could not imagine my life without her!"
Kelly B.

"Julia is an absolute treasure. Her compassion, knowledge, her innate curiosity make for a very symbiotic experience. I have a history of shoulder issues with a significant loss of range of motion. Since seeing Julia, I have had pain relief and have been able to hold my arm straight over my head for the first time since I was a kid. More recently I have seen Julia for a QL strain, and tight deep abdominal muscles. She mapped out a plan, had me out of pain within the hour, sent me foam roller moves to continue my progress. If you are in need of pain relief, this is the work you need to do!"

Become a Certified Fascia Release Specialist

Transform the way you understand and work with the body! You’ll gain essential fascia knowledge, uncover “magical” pain patterns creating limitations, and master powerful techniques to re-hydrate and re-pattern fascia using simple recovery tools. This certification will elevate your current practice—whether you're a fitness professional, massage therapist, yoga instructor, or wellness coach—by giving you a science-backed approach to enhancing mobility, reducing pain, and optimizing performance. With fascia work becoming a key focus in the health and movement world, you’ll stand out as a practitioner who can address deep-seated issues that traditional stretching, strength training, and even high level therapies often miss. Expand your expertise, provide lasting results for your clients, and gain a competitive edge in the ever-evolving wellness industry.

Get Certified

Apply for the Bodywork Mastery Program

Discover a groundbreaking approach to fascia work that goes beyond traditional bodywork and manual therapy. In this program, you'll learn how to use your body weight—primarily through the feet—to apply deep, intuitive pressure while guiding clients through active movement, unlocking restrictions that have been holding them back for years. This method doesn’t just relieve pain—it rewires movement patterns, resets the nervous system, and restores balance. If you're ready to elevate your skills, create profound change for your clients, and tap into the body’s innate ability to heal, the Bodywork Mastery Program will show you how.

Learn more